Egg free Quinoa Black bean Burger

Egg free Quinoa Black bean Burger

Hey everyone, it's Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Egg free Quinoa Black bean Burger. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Egg free Quinoa Black bean Burger is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It's simple, it's quick, it tastes yummy. Egg free Quinoa Black bean Burger is something that I've loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Egg free Quinoa Black bean Burger, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Egg free Quinoa Black bean Burger delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook Egg free Quinoa Black bean Burger using 15 ingredients and 9 steps. Here is how you cook that.

Ingredients and spices that need to be Make ready to make Egg free Quinoa Black bean Burger:

  1. 1/2 Cup Quinoa
  2. 1/2 Cup Oat Flour
  3. 1 Cup Cooked Black Beans
  4. 1 Small Onion Finely Chopped
  5. 1/2 Bell Pepper Finely Chopped
  6. 1/4 Cup Steamed Corn
  7. 1/2 Cup Mashed potatoes
  8. 1 tbs Garlic Powder
  9. 1 Jalapeno Pepper finely chopped
  10. 1 Tsp chili powder
  11. 1/2 Tsp Ground Black Pepper
  12. to Taste Salt
  13. 1/4-1/2 Bread Crumbs
  14. 1 tbs Ground Flax Mixed with 3 Tbs water
  15. 1 tbs Olive Oil

Instructions to make to make Egg free Quinoa Black bean Burger

  1. Measure Quinoa and cook them as per direction. Let it cool completely.
    Simultaneously, Mix the Ground flax with water in a bowl, and keep it aside.
  2. Now, if you do not have oat flour, you can make it at home. Grind Quick oats in a grinder and measure the desired quantity.
  3. Now, in a nonstick pan heat 1 Tablespoon of oil. Once hot, add finely chopped onions. In a minute or two add bell pepper, Jalapeno peppers. Cook until onions are translucent. Once everything cooked turn the heat off.
  4. Now, in a big mixing bowl add quinoa, onion mixture that prepare earlier, Flax eggs, mashed potatoes and all the spices. Mix everything well.
  5. If the mixture is not firm in texture and difficult to make a patty, then add bread crumbs. It will help to bind the mixture.
  6. Now, form burger patties depending on desired size and shape. Keep them in refrigerator for at least 30 minutes.
  7. Preheat Oven to 375 F. Grease the baking sheet.
  8. After 30 minutes, place all the patties on greased baking sheet, bake for 20 minutes. Flip and again bake them for 20-30 more minutes or until it browned.
  9. Serve them on Hamburger bun or Kaiser roll with your favorite dressings or toppings.
    These patties can be stored in airtight container or in Ziploc bags for a week in refrigerator.

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So that's going to wrap this up for this special food Easiest Way to Make Perfect Egg free Quinoa Black bean Burger. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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