Sheik's Sweet N' Sour Meatballs

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Sheik's Sweet N' Sour Meatballs. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Sheik's Sweet N' Sour Meatballs is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It's simple, it's fast, it tastes yummy. They're nice and they look fantastic. Sheik's Sweet N' Sour Meatballs is something that I have loved my whole life.

Many things affect the quality of taste from Sheik's Sweet N' Sour Meatballs, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sheik's Sweet N' Sour Meatballs delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sheik's Sweet N' Sour Meatballs is 5-6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sheik's Sweet N' Sour Meatballs estimated approx 1 1/2 hours.

To begin with this recipe, we have to first prepare a few components. You can have Sheik's Sweet N' Sour Meatballs using 24 ingredients and 9 steps. Here is how you cook it.

DYSPHAGIA, GLUTEN, CROHN'S, COLITIS & IBD friendly...

5/23/19
by The Sheik
from 'Sheik's The Crucible: An Alloy of World Cuisines'
FACEBOOK: @sheiksthecrucible (Please LIKE & FOLLOW ME)
COOLPAD: TheSheik

The first time I tried this dish, I fell in love with it immediately.

I credit my ex-wife, "Ambyr", for the sauce part of the recipe.

This dish is made with "Sheik's "Taste of Italy": Melt in Ur Mouth Meatballs".

Served best over a bed of "Sheik's Syrian-Creole Rice Pilaf."

Sheik
"It's Munchie Time!"

Copyright 2019 Curtis A. David / Sheik's The Crucible

Ingredients and spices that need to be Get to make Sheik's Sweet N' Sour Meatballs:

1. Vegetables
2. 2 cups red peppers, cubed
3. 2 cups sweet onions, cubed
4. 2 cups broccoli, deflowered
5. Meatballs:
6. 1 lbs. Ground Beef (80% lean)
7. 1/2 cup sweet onions, chopped fine
8. 1/2 cup Pastene Italian bread crumbs
9. 1/4 cup milk
10. 1 tsp. Worcestershire sauce
11. 1 tsp. sea salt
12. 1/4 tsp. black pepper
13. 1 egg
14. Meatball Sauté
15. 2 tbsp. Olive Oil
16. 1 tbsp. Worcestershire sauce
17. Sweet N' Sour Sauce
18. 1 cup ketchup
19. 3/4 cup cold water
20. 1/3 cup vinegar
21. 1/2 cup brown sugar
22. 1 can pineapple chunks (20 oz.)
23. 1/2 tsp. black pepper
24. 1/2 tsp. chilli powder

Instructions to make to make Sheik's Sweet N' Sour Meatballs

1. Wash and prep your vegetables. Cube the red peppers and sweet onions and deflower and cut the broccoli.
2. In a large mixing bowl, combine all ingredients for the meatballs and mix thoroughly.
3. Roll out your meatballs slightly smaller in size than that of a golf ball. If you got a good eye, the recipe should yield 36 of these scrumptious babies.
4. Pre-heat your oven to 350 degrees and take a 9 by 15 baking dish, in line it with heavy duty aluminum foil.
5. Next, preheat a large fry pan to high heat with 2 tbsp. of olive oil mixed with 1 tbsp. of Worcestershire sauce. Lightly saute the meatballs on all sides to a slightly brown color. You do not want to cook the meatballs through! Just saute them.
6. When the meatballs are done, carefully place them in the bottom of the casserole dish.
7. In a large mixing bowl, combine all the ingredients for the sweet and sour sauce. Use a whisk to ensure that all the ingredients are mixed thoroughly. Next, add your fresh vegetables and again, mix thoroughly.
8. Carefully pour the sweet and sour sauce and vegetables over the meatballs. Cover with foil and bake at 350 degrees in the oven for 1 hour. Cook an additional half hour, uncovered.
9. Fresh out of the oven!

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